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News Release

INTERVIEWS: Spring Allergy Advice From Dr. Naqvi - 04/08/26

PORTLAND, Ore. (April 8, 2026): Seasonal allergy symptoms are increasing across the Portland area as warmer weather drives higher pollen levels. The Centers for Disease Control and Prevention reported that about one in four adults and one in five children experience seasonal allergies.

 

Khurram Naqvi, MD, with Kaiser Permanente in Portland, says early action is the key to keeping early symptoms from becoming more severe. “We are seeing allergy symptoms ramp up and many people wait too long to act. Allergy symptoms don’t stay mild for long if they’re ignored,” said Dr. Naqvi.

 

Tree pollen is currently the primary contributor to worsening allergy symptoms. Grass and weed pollen levels remain lower but are expected to rise as spring progresses. Once pollen levels rise, untreated allergies can quickly affect sleep, focus, and overall health.

 

“Right now, tree pollen is driving symptoms across the Portland area, and for many people that means congestion, itchy eyes, fatigue, and difficulty concentrating. The good news is that with early treatment and a few practical changes, most people can significantly reduce their symptoms and feel better through the season.”

For children, symptoms may be harder to identify.

 

“Kids don’t always have the words to describe what they’re feeling,” Dr. Naqvi added. “Persistent sneezing, mouth breathing, congestion, or itchy eyes can all be signs of allergies. When symptoms affect sleep, school performance, or don’t improve with over‑the‑counter treatments, that’s a clear signal to talk with a physician.”

 

Tips to Reduce Spring Allergy Symptoms

Dr. Naqvi recommends these strategies for both adults and children:

  • Monitor pollen levels: Check pollen counts daily. Pollen counts are often high during midday and in the afternoon. Limiting outdoor activity during peak times can reduce exposure.
  • Keep indoor air clean: Keep windows closed to prevent pollen from entering. Clean and change HVAC filters regularly and consider using a HEPA air purifier to reduce pet dander, dust, and other allergens.
  • Limit pollen indoors: Shower and change clothes after outdoor activities. Wash bedding in hot water and vacuum frequently. Wipe pets down weekly as pollen easily clings to fur.
  • Plan outdoor time: Pollen levels fluctuate during the day and are typically lowest early in the morning (5–10 a.m.) and later in the evening. Plan outdoor activities during these times.
  • Consult a physician: If symptoms persist, interfere with daily life, or disrupt sleep or school, a doctor can help tailor treatment options.

Interviews available April 9

Khurram Naqvi, MD, with Kaiser Permanente in Portland, is available for Zoom interviews with media from noon to 2:00 p.m. on Thursday, April 9.

 

Contact Kim Mounts to schedule.

 

Dr. Naqvi is prepared to discuss:

  • Common allergy symptoms in adults vs. children
  • How to reduce or prevent spring allergies
  • Treatment options and when to seek medical care
  • Allergy symptoms vs. respiratory illnesses — how to tell the difference
  • Practical steps viewers can take right now to reduce health risks

About Kaiser Permanente

Kaiser Permanente is committed to helping shape the future of health care. We are recognized as one of America's leading health care providers and not-for-profit health plans. Founded in 1945, Kaiser Permanente has a mission to provide high-quality, affordable health care services and to improve the health of our members and the communities we serve. We currently serve 12.6 million members in 9 states and the District of Columbia. Care for members and patients is focused on their total health and guided by their personal Permanente Medical Group physicians, specialists, and team of caregivers. Our expert and caring medical teams are empowered and supported by industry-leading technology advances and tools for health promotion, disease prevention, state-of-the-art care delivery, and world-class chronic disease management. Kaiser Permanente is dedicated to care innovations, clinical research, health education, and the support of community health. For more information, go to about.kp.org.

 

INTERVIEWS: Spring Allergy Advice From Dr. Naqvi - 04/08/26

PORTLAND, Ore. (April 8, 2026): Seasonal allergy symptoms are increasing across the Portland area as warmer weather drives higher pollen levels. The Centers for Disease Control and Prevention reported that about one in four adults and one in five children experience seasonal allergies.

 

Khurram Naqvi, MD, with Kaiser Permanente in Portland, says early action is the key to keeping early symptoms from becoming more severe. “We are seeing allergy symptoms ramp up and many people wait too long to act. Allergy symptoms don’t stay mild for long if they’re ignored,” said Dr. Naqvi.

 

Tree pollen is currently the primary contributor to worsening allergy symptoms. Grass and weed pollen levels remain lower but are expected to rise as spring progresses. Once pollen levels rise, untreated allergies can quickly affect sleep, focus, and overall health.

 

“Right now, tree pollen is driving symptoms across the Portland area, and for many people that means congestion, itchy eyes, fatigue, and difficulty concentrating. The good news is that with early treatment and a few practical changes, most people can significantly reduce their symptoms and feel better through the season.”

For children, symptoms may be harder to identify.

 

“Kids don’t always have the words to describe what they’re feeling,” Dr. Naqvi added. “Persistent sneezing, mouth breathing, congestion, or itchy eyes can all be signs of allergies. When symptoms affect sleep, school performance, or don’t improve with over‑the‑counter treatments, that’s a clear signal to talk with a physician.”

 

Tips to Reduce Spring Allergy Symptoms

Dr. Naqvi recommends these strategies for both adults and children:

  • Monitor pollen levels: Check pollen counts daily. Pollen counts are often high during midday and in the afternoon. Limiting outdoor activity during peak times can reduce exposure.
  • Keep indoor air clean: Keep windows closed to prevent pollen from entering. Clean and change HVAC filters regularly and consider using a HEPA air purifier to reduce pet dander, dust, and other allergens.
  • Limit pollen indoors: Shower and change clothes after outdoor activities. Wash bedding in hot water and vacuum frequently. Wipe pets down weekly as pollen easily clings to fur.
  • Plan outdoor time: Pollen levels fluctuate during the day and are typically lowest early in the morning (5–10 a.m.) and later in the evening. Plan outdoor activities during these times.
  • Consult a physician: If symptoms persist, interfere with daily life, or disrupt sleep or school, a doctor can help tailor treatment options.

Interviews available April 9

Khurram Naqvi, MD, with Kaiser Permanente in Portland, is available for Zoom interviews with media from noon to 2:00 p.m. on Thursday, April 9.

 

Contact Kim Mounts to schedule.

 

Dr. Naqvi is prepared to discuss:

  • Common allergy symptoms in adults vs. children
  • How to reduce or prevent spring allergies
  • Treatment options and when to seek medical care
  • Allergy symptoms vs. respiratory illnesses — how to tell the difference
  • Practical steps viewers can take right now to reduce health risks

About Kaiser Permanente

Kaiser Permanente is committed to helping shape the future of health care. We are recognized as one of America's leading health care providers and not-for-profit health plans. Founded in 1945, Kaiser Permanente has a mission to provide high-quality, affordable health care services and to improve the health of our members and the communities we serve. We currently serve 12.6 million members in 9 states and the District of Columbia. Care for members and patients is focused on their total health and guided by their personal Permanente Medical Group physicians, specialists, and team of caregivers. Our expert and caring medical teams are empowered and supported by industry-leading technology advances and tools for health promotion, disease prevention, state-of-the-art care delivery, and world-class chronic disease management. Kaiser Permanente is dedicated to care innovations, clinical research, health education, and the support of community health. For more information, go to about.kp.org.